Our hair is our crowning glory, but imagine this – you start noticing that your hair is starting to feel rough, dry, and brittle or that your ends are frayed or thinning out, and no matter the type of hair care you give it, the damage just continues to progress. Do you feel helpless? Damaged hair can be frustrating, but it’s not impossible to repair. While it may take a few extra steps and care to deeply nourish and repair your hair, with the right products, a little bit of patience, and a mindful hair care routine, you can stop the damage in its tracks and get your hair back to looking and feeling its best.
So, what causes hair damage? It could be exposure to extreme heat or humidity, using too many chemicals or hairstyles that pull on the hair, as well as other internal or external factors. Regardless of the cause, if your hair becomes damaged, the cuticle that is supposed to protect each hair strand begins to break down, which leads to dryness, frizziness, and even hair breakage. The good news is that there are numerous hair repair products that can help you restore your hair back to health.
1. Use Sulfate-free Shampoos & Conditioners – Sulfates are harsh chemicals that strip away natural oils from hair, leaving it dry and susceptible to damage. Opt for a sulfate-free shampoo and conditioner that are packed with natural hydrating ingredients such as argan oil or jojoba oil to nourish your hair and prevent further damage.
2. Deep Conditioning – Even after a standard hair wash, your hair may still need an extra dose of TLC. A deep conditioning treatment will strengthen your hair and replenish the moisture that was lost. Re-up your regimen with a weekly or bi-weekly deep conditioning treatment.
3. Hair Masks – Hair masks are designed to penetrate deeply into the hair shaft to repair damaged hair. Using a mask every two weeks will help restore your hair’s elasticity, giving you long-lasting softness and shine. Look for formulations that are rich in nourishing natural ingredients such as honey, coconut oil, or avocado.
4. Heat Protection Spray – If you love using heat styling tools, it’s important to protect your hair from any heat-associated hair damage. Use a heat protection spray to coat your hair strands before using any heat styling tools. This will help conserve any remaining health of your hair and keep it from further damage.
In conclusion, repairing damaged hair requires a change in habits, patience, and the right products. Stick to a routine that will help you replenish the moisture and nourishment in your hair, and always prioritize using high-quality products that will work to get your hair looking and feeling its best!
